Positive Self Talk
Ladies, have you ever caught yourself being negative? You say one positive thing to yourself & then you counter that thought with 3...
Keep Moving
In life we all have goals & visions that have to be given birth. In the beginning people will roll with you, but as you're working...
Shine Your Light
Don't let unhappy people rain on your parade. If someone tries to bring you down, let your light of truth and beauty shine upon them. It...
The Power Is Yours!
The key to being happy is knowing you have the power to choose what to accept & what to let go." - Dodinsky
Self Contract
I'm sure you've signed plenty of contracts as an adult woman. I remember the first contract I had to sign when purchasing my first car...
Sisterhood
I accept you. I am honest with you. I love you. I see you. I want what's best for you. I affirm you. You are powerful. I am happy for...
Your Self Care Plan
Practicing self care means adopting lifestyle habits and routines to embrace a preventive approach to health and well being. When you...
5 Habits of Happy People
I have a question for you. Are you happy? I know that we all have setbacks here or there, but in spite of those challenges would you...
Take Care of You
Take care of you. If you don't, who will? Listen to your spirit when - It's crying out for rest Desires a change of scenery Craves...
The Friend Zone
Sometimes you're feeling some kinda way & you just have to talk with someone. Someone that understands you & someone that won't judge...
