Sisterhood
I accept you. I am honest with you. I love you. I see you. I want what's best for you. I affirm you. You are powerful. I am happy for...
Your Self Care Plan
Practicing self care means adopting lifestyle habits and routines to embrace a preventive approach to health and well being. When you...
5 Habits of Happy People
I have a question for you. Are you happy? I know that we all have setbacks here or there, but in spite of those challenges would you...
Take Care of You
Take care of you. If you don't, who will? Listen to your spirit when - It's crying out for rest Desires a change of scenery Craves...
The Friend Zone
Sometimes you're feeling some kinda way & you just have to talk with someone. Someone that understands you & someone that won't judge...
Hobby Time Is Me Time
We all have entered a new time where uncertainty is in on our mind daily. Even during these uncertain times I just believe it's important...
Goals
Good morning! I implore you today to think of yourself & the goals that you highlighted for 2020. A number of those goals may have been...
Today Really Does Matter
One of my favorite books is "Today Matters" by John C. Maxwell. That book helped to emphasize we all should take action today because...
Energy - Self Care
It's important to find things that give you energy. Does nature inspire you and motivate you to do more or to become a better person? Are...
