Protecting Your Mental During Rough Times
When times are tough, whatever the reasons may be, managing our mind & our thoughts are more important than ever. It's really important...
Don't Discount Your Routines
Routines are definitely important. You know those things we do each day - boil the water for tea at a certain time, go to bed at a...
Grief Is Real
May 15, 2022 my grandfather ascended. This was a complete shock to my family because we’d been planning for his return home. It doesn’t...
30 Day Action Plan Week #4
Plan the vacation of a lifetime We all LOVE vacations! Where was your last vacation destination? The Hubby & I are planning to schedule...
30 Day Action Plan Week #3
Fitness, Fitness & Fitness! We all know our physical fitness & being healthy is important to everything that we do. I had Covid the...
30 Day Action Plan Week #2
Let's focus on getting some things done before the end of this month to propel ourselves for 2022. How many times have you had a big idea?...
30 Day Action Plan Week #1
Ladies - This month wraps up our 4th Quarter for 2021. What are we gonna do with this time? Of course we are going to continue to...
Be Happy
"It's never too late to start over, never too late to be happy!"
Positive Self Talk
Ladies, have you ever caught yourself being negative? You say one positive thing to yourself & then you counter that thought with 3...
Keep Moving
In life we all have goals & visions that have to be given birth. In the beginning people will roll with you, but as you're working...
