This month is Mental Health Awareness Month & we'll place our focus on ways to preserve our mental. "Boundaries" are limits, plain and simple. Think about your job or career. No matter what you do, you probably have some type of schedule which tells you when you should be working, how long you work, what you need to be doing each day, and how you can recognize when you have successfully completed a task or project. These are nothing more than boundaries. Consider them instru