When we start gaining more positive energy, it can create a rush of adrenaline. The happier and more energized we feel, the more we strive to gain additional positive energy. It can become quite addictive, but the trouble is it can also lead to burnout. Part of maintaining and growing positive energy, is to realize when it’s time to slow down. The body needs time to relax and recharge. We often associate burnout with negative energy and stress. However, it’s just as easy to g

While fearing failure is not unique just to women, females often feel pressure to succeed in all aspects of their lives and never show weakness through failure or experiencing blunders. The fear of failure can be a powerfully hindering mindset & can possibly prevent someone from taking risks. This uneasiness would also prevent one from feeling confident in her choices, and from asking for help from others who can help her reach goals. When fear strikes, the best thing you ca