Amazing Journey!
Ladies, I've certainly enjoyed our journey this month. I hope you are much more relaxed & pray your life has transformed as you worked...
De-Clutter for Stress Reduction
This morning I woke up on a mission! A mission to declutter my closet. It was important to get rid of some old clothes that I will not...
Journaling
Ladies, it’s Monday & I’m back with another quick stress reduction & relaxation idea for you to begin today. Like most of them, this is...
Plant Therapy
Planting flowers or shrubs & watching them grow can be very therapeutic. There’s something relaxing about sticking your hands in the...
Laugh Out LOUD
I’ve often heard the saying that laughter is the best medicine. As it turns out, it’s also a funny and efficient way to reduce stress....
Friend Zone
So, you're feeling some kinda way & you just have to talk with someone. Someone that understands you & someone that won't judge you. ...
Love On Yourself
Ladies, I’m sure you’ve experienced the amazing feeling of doing something just for yourself in the past. Maybe it’s running a hot bath,...
Quiet Time
Today is the 11th of July & my calendar this month & the rest of the year is really busy. If you're like me you're bombarded by beeps,...
