
Focused!
How many times in life have you had dreams & shared them with other folks? How many times have you received negative reactions to the dreams that you were so excited & passionate about? I'm sure there have been quite a few times in life that this occurred. And I'm no different than you... wild, bodacious dreams have come into my spirit. And I've shared those dreams with people who have discouraged me & I've discarded of some of my desires because someone else felt they we


Scenery
Sometimes a change of scenery is all that's needed to refresh your body & mind. For 9 days my husband, youngest daughter & I were able to vacation. This time helped us to refuel to be ready for the 2nd part of the year. Here are some pics from our trip. 😄

Relieving Stress
The project is going to fail.
The kids left their folder on the counter.
I need to prepare for a big meeting in a couple of days.
I haven't properly prepared for the presentation.
I won't make all of the events on my calendar, but I committed to attending. These thoughts.... have you had them & been stressed out of your mind? When we experience mental and emotional stress, our body releases stress hormones. These hormones impact our body in a negative way, causing physic