Take care of you. If you don't, who will? Listen to your spirit when - It's crying out for rest Desires a change of scenery Craves creative replenishment Is open to enjoying hilarious laughter with your spouse, child, or maybe a good friend. And please open up a safe space when your mind, body & spirit yearns to just be alone. It's safe & okay to be alone sometimes. Don't apologize you need that time.