Your attitude will directly affect your day; if you are being sour and negative, your day could spiral to attract negativity. Keep positive friends close by and reach to them in times when you need a boost, calmness, & balance. Don’t be ashamed of your bad moods, just take responsibility for them. Grab a friend, talk about it and then let it go. It's all good! Enjoy your day!

We're mid week how about taking a moment to slow down to appreciate the beauty around you. Take a peek out of your window. Sit on your patio this evening after a full day at the office or a full day of volunteering in your community. There is beauty that we're passing up everyday that we sometimes have to slow down to appreciate.