Self-Care Legacy

In our hectic, fast-paced lives full of stress and multiple responsibilities, it is more imperative than ever before that we practice self-care. Many of us have families that we have to help to take care of, we're building careers in corporate America, and taking the best care of ourselves can be challenging. However, self-care is a must if we are to continue nurturing our families & holding down that career or business. We need to be able to pass on a self-care action plan to our kids, especially our daughters, by modeling good practices ourselves. We are focused in the areas of creating a financial & spiritual legacy for our kids. What type of self-care legacy are you passing on to them?